Fitness Tips for Boomers care of the Houston Chronicle

Baby Boomers determined to stay younger longer
– And Keep Fit!


“Yes, baby boomers have fallen behind millennials in numbers, but their fitness game hasn’t waned. It’s merely changed.

Shana Ross of Shana Ross Fitness says age is just a number. More than 80 percent of her clients are baby boomers who are looking to live longer and healthier through exercise.”

Source: Boomerlicious fitness tips for baby boomers – Houston Chronicle

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